Handball is a team sport in which two teams of seven players each (six outfield players and a goalkeeper) pass a ball using their hands with the aim of throwing it into the goal of the other team. It is a standard match consists of two periods of 30 minutes, and the team that scores more goals wins. Competition is a moment when athletes have to face others, to compare, to recognize their own potential, to self-assess and self-evaluate, and to realize what they have achieved as the results of their efforts in training. Competition offers individual growth and development. The youth mature faster through sport participation and that the experience of competition may nurture a sense of responsibility and moral values. Sport is competitive in nature and every sportsman strives to better the previous records and records are broken more rapidly nowadays. In the field of medicine, 'pulse' refers to the rhythmic expansion and contraction of the arteries corresponding each beat of heart.

Experience in competition seems to prepare athletes to face and overcome difficult circumstances and competitive situations outside of the arena of sport. Notable scoring opportunities can occur when attacking players jump into the goal area. Team handball is a complex intermittent game, which requires players to have well developed aerobic and anaerobic capacities, psychological and physiological capacities, motor ability, sprinting, jumping, flexibility and throwing velocity represent physical activities that are considered as important aspects of the game and contribute to the high performance of the team. The youth mature faster through sport participation and that the experience of competition may nurture a sense of responsibility and moral values.

Sport Psychology, being a young science, has only begun to scratch the surface of understanding the thoughts, feelings, and behaviors related to participation in sports participation. An important part of this psychological preparation is the development of the ability to cope with the psychological stress that accompanies elite sports participation. At elite level, the difference between good and great players is often their level of psychological preparation and how well they can apply their skills in high-pressure situations.